Free Yoga Session for Children

Thursday, July 9, 2015
5:00 PM - 6:15 PM

Dr. Rama Shankar is conducting a free Yoga Session on Thursday, July 9th at Florissa (101 East First Street, Dixon) from 5:00 – 6:15 p.m. Yoga Nidra reduces tension and anxiety, improves attention span and ability to concentrate, improves memory and enhances emotional stability.

WHO: Parents who may be interested in enrolling their child (8-18 years) in Yoga Nidra. Yoga mats provided. Bring a towel or sheet. Wear comfortable clothing.

WHY: Yoga Nidra classes for children ages 8 to 18 will be scheduled in the coming months! Come find out more and see if you are interested in this for your child.

Please RSVP to Lois Barnhart at 815-288-6691 ext 282 or by email at

Contact Lois for further information, questions and/or if you need childcare.

Another free Yoga Session will be held on Thursday, July 16th at Florissa.